Basically, these are a "granola" ball. I was leery of them when I came across the recipe, but I really liked them. I usually ate one either right after a run when I would be hungry or mid-afternoon when the "snackies" started to bother me. I am not sure if they gave me more "energy" but they were definitely more filling than most snacks I would normally reach for, so that is a bonus for me...and of course the other "approval" test is whether RJ likes them, which he did!
Super easy and fast:
1 Cup oats
1 Cup coconut
1/2 Cup chocolate chips
1/2 Cup Peanut Butter
1/2 Cup ground flax seed
1/3 Cup honey
1 tsp vanilla
1) Stir all ingredients together in a medium bowl. Let chill in refrigerator about 30 minutes.
2) Roll into whatever size ball you want (mine were about golf ball size). Store in an airtight container in the refrigerator for a bout a week.
No comments:
Post a Comment